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Tadasana : La Posture de la Montagne

par Cindy | Mar 15, 2024 | BLOG, Postures

Tadasana: s’enraciner avec la posture de la montagne La pratique du yoga est caractérisée par un ensemble de postures, appelées asanas, qui permettent de développer l’équilibre, la flexibilité et la force du corps tout en favorisant la concentration...

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Tadasana : La Posture de la Montagne

Envie d’un yoga doux et accessible,

sans postures compliquées ?